The Haven Journal

The 30-Second Nighttime Check That Prevents Most Bathroom Falls
Most falls at home do not happen on a long walk or a ladder. They happen at night, in the bathroom, when a person who is half-asleep, a little unsteady, and in a hurry meets a cold, wet, hard floor. That combination is why a short nighttime check matters more than any single gadget.Here is the check, in order, and the reason behind each step.1. Light the path before your feet moveAfter sleep, your eyes need time to adjust, and your balance system is still waking up. A low, warm... Read more...